See more videos at CoachDavidAlexander.com

I have stopped posting to this site.  All new posts are on http://www.CoachDavidAlexander.com.

I have posted a lot of new videos and articles on my new site at http://coachdavidalexander.wordpress.com/.  Check it out!

1LessonSelfDefense.com Neck break from behind

Also posted on http://www.coachdavidalexander.com.  This is not a technique that we would normally use in the B.E.T. Self Defense System.  It would only be used if you were a larger defender against a much smaller attacker.

WARNING!!! What I teach will seriously injure or even kill. These techniques should only be used in a life threatening worst case scenario. If you’re uneasy about taking someone’s life to save your own or someone you love, then this is not the system for you. Go home, board up your windows, lock your doors, buy a few pit bulls, drudge a moat and NEVER, EVER GO OUTSIDE! You must stop when you feel that the threat is neutralized in the eyes of the law. You are responsible for knowing your states self defense laws.

Want to learn more? I will be working on a DVD soon or you can schedule a private or group lesson. I can come to you or you can come to me.

1LessonSelfDefense.com sample video for the 1 Lesson Self Defense DVD. I will expand and offer a DVD or video download when it is finished. Thanks for watching! Coach David Alexander (World Famous Self Defense Expert)

Quick throat strike to escape by Coach David Alexander.com

WARNING!  Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample.  Sometimes we need to stay and finish the fight (kids in the house, you’re with your wife, daughter, friends, etc….), but other times you can escape.  My philosophy is 1.  Avoid  2.  Escape  3.  Deceive to Escape  4.  Neutralize when all else fails.  See more at http://www.CoachDavidAlexander.com

1LessonSelfDefense.com B.O.B. Training

WARNING!!! What I teach will seriously injure or even kill. These techniques should only be used in a life threatening worst case scenario. If you’re uneasy about taking someone’s life to save your own or someone you love, then this is not the system for you. Go home, board up your windows, lock your doors, buy a few pit bulls, drudge a moat and NEVER, EVER GO OUTSIDE! You must stop when you feel that the threat is neutralized in the eyes of the law. You are responsible for knowing your states self defense laws.

Want to learn more? I will be working on a DVD soon or you can schedule a private or group lesson. I can come to you or you can come to me. Coach David Alexander (Self Defense Expert) 1LessonSelfDefense.com Practice video for the 1 Lesson Self Defense DVD. This is just shot on my phone for now. I will expand and offer a DVD or video download when it is finished. Thanks for watching! Coach David Alexander (Self Defense Expert)

1LessonSelfDefense.com Trachea (throat) Targeting by Coach David Alexander

WARNING!!! What I teach will seriously injure or even kill. These techniques should only be used in a life threatening worst case scenario. If you’re uneasy about taking someone’s life to save your own or someone you love, then this is not the system for you. Go home, board up your windows, lock your doors, buy a few pit bulls, drudge a moat and NEVER, EVER GO OUTSIDE! You must stop when you feel that the threat is neutralized in the eyes of the law. You are responsible for knowing your states self defense laws.

Sample Lesson:

In this video we are going to target the trachea. This will cause asphyxiation and probable death. Striking the trachea will cause a somatic reflex that will open the groin up for the next strike. If you collapse the wind pipe and then strike the groin to cause vomiting, the lungs will fill with fluid and your attacker will die. This is no joke. You will only use this method if your life or someone else’s life is in imminent peril.

Want to learn more?  I will be working on a DVD soon or you can schedule a private or group lesson.  I can come to you or you can come to me.  Coach David Alexander (Self Defense Expert)

StreetFightBootcamp.com Elbow to Solar Plexus Practice by Coach David Alexander

ATTENTION:  Street Fight Bootcamp is a completely separate system and philosophy from my B.E.T. “Target Based” Self Defense System as seen on 1LessonSelfDefense.com.  Street Fight Bootcamp shows you how to win a street fight using the top 10 street fighting techniques from the best combatives self defense instructors from around the world.  My B.E.T. “Target Based” Self Defense System teaches someone how to end a violent attack (murder/rape) in seconds using whatever means necessary.  Use at your own risk.  These videos are for entertainment purposes only.  Know your states/countries self defense laws!

Power.  Elbow to the solar plexus.  Practice driving your elbow into BOB’s solar plexus.  If you go deep enough you will effect the liver and gall bladder.  This will take your attackers breath and might cause vomiting.  Coach David Alexander (Self Defense Expert)

StreetFightBootcamp.com Head Lock Defense by Coach David Alexander

ATTENTION:  Street Fight Bootcamp is a completely separate system and philosophy from my B.E.T. “Target Based” Self Defense System as seen on 1LessonSelfDefense.com.  Street Fight Bootcamp shows you how to win a street fight using the top 10 street fighting techniques from the best combatives self defense instructors from around the world.  My B.E.T. “Target Based” Self Defense System teaches someone how to end a violent attack (murder/rape) in seconds using whatever means necessary.  Use at your own risk.  These videos are for entertainment purposes only.  Know your states/countries self defense laws!

Head lock defense.  Use your finger to press against the attackers philtrum (under nose and above lip) while simultaneously picking up his leg or driving knee into back of attacker knee (popliteal nerve).  Depending on what happens from there you would keep attacking targets until the threat is over.  In this particular scenario, the attacker kept a hold of the head lock after we went to the ground.  So I would grind my ulna bone (forearm) into his mandible and mental nerve to cause pain for him to let go.  After he let’s go I kneed him in the spine to cause damage and possible loss of leg movement and then added a forearm strike to his mastoid process (behind the ear) and then took an arm bar for the elbow break.  Coach David Alexander (Self Defense Expert)

1LessonSelfDefense.com Stopping an attack when I come from behind by Coach David Alexander

WARNING!!! What I teach will seriously injure or even kill. These techniques should only be used in a life threatening worst case scenario. If you’re uneasy about taking someone’s life to save your own or someone you love, then this is not the system for you. Go home, board up your windows, lock your doors, buy a few pit bulls, drudge a moat and NEVER, EVER GO OUTSIDE! You must stop when you feel that the threat is neutralized in the eyes of the law. You are responsible for knowing your states self defense laws.

Sample Lesson:

When you come on the scene and the attacker is stabbing or doing something life threatening to a spouse, loved one, friend, then you would use the attackers eyes as your handle and take him out.  Want to learn more?  I will be working on a DVD soon or you can schedule a private or group lesson.  I can come to you or you can come to me.  Coach David Alexander (Self Defense Expert)

 

StreetFightBootcamp.com Low Front Kick to Knee by Coach David Alexander

ATTENTION:  Street Fight Bootcamp is a completely separate system and philosophy from my B.E.T. “Target Based” Self Defense System as seen on 1LessonSelfDefense.com.  Street Fight Bootcamp shows you how to win a street fight using the top 10 street fighting techniques from the best combatives self defense instructors from around the world.  My B.E.T. “Target Based” Self Defense System teaches someone how to end a violent attack (murder/rape) in seconds using whatever means necessary.  Use at your own risk.  These videos are for entertainment purposes only.  Know your states/countries self defense laws!

Target = Knee.  Kick your attackers knee to hyper extend it or break it in half.  Follow up with a takedown and foot stomp.  High kicks, spin kicks and any other fancy “Hollywood” style kick is useless in a real fight.  You need to cause major damage and then follow up quickly with another strike or an escape (if possible).  I will be working on a DVD soon.  Check http://www.StreetFightBootcamp.com for more.  Coach David Alexander (Self Defense Expert)

StreetFightBootcamp.com Hammer Fist Power Training with BOB by Coach David Alexander

ATTENTION:  Street Fight Bootcamp is a completely separate system and philosophy from my B.E.T. “Target Based” Self Defense System as seen on 1LessonSelfDefense.com.  Street Fight Bootcamp shows you how to win a street fight using the top 10 street fighting techniques from the best combatives self defense instructors from around the world.  My B.E.T. “Target Based” Self Defense System teaches someone how to end a violent attack (murder/rape) in seconds using whatever means necessary.  Use at your own risk.  These videos are for entertainment purposes only.  Know your states/countries self defense laws!

Power.  Use the BOB or a heavy bag to practice generating power for your hammer fist.  The hammer fist can be used for a quick strike to the bridge of the nose of your attacker.  Make sure to drop your weight and keep your elbow in tight to effectively add your body weight into the strike.  If an attacker is on the ground you could hammer fist his mandible, or vagus nerve.  Want to learn more?  I will be working on a DVD soon or visit http://www.StreetFightBootcamp.com and schedule a private or group lesson.  I can come to you or you can come to me.  Coach David Alexander (Self Defense Expert).

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