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StreetFightBootcamp.com Hammer Fist Power Training with BOB by Coach David Alexander

ATTENTION:  Street Fight Bootcamp is a completely separate system and philosophy from my B.E.T. “Target Based” Self Defense System as seen on 1LessonSelfDefense.com.  Street Fight Bootcamp shows you how to win a street fight using the top 10 street fighting techniques from the best combatives self defense instructors from around the world.  My B.E.T. “Target Based” Self Defense System teaches someone how to end a violent attack (murder/rape) in seconds using whatever means necessary.  Use at your own risk.  These videos are for entertainment purposes only.  Know your states/countries self defense laws!

Power.  Use the BOB or a heavy bag to practice generating power for your hammer fist.  The hammer fist can be used for a quick strike to the bridge of the nose of your attacker.  Make sure to drop your weight and keep your elbow in tight to effectively add your body weight into the strike.  If an attacker is on the ground you could hammer fist his mandible, or vagus nerve.  Want to learn more?  I will be working on a DVD soon or visit http://www.StreetFightBootcamp.com and schedule a private or group lesson.  I can come to you or you can come to me.  Coach David Alexander (Self Defense Expert).