Blog Archives Elbow to Solar Plexus Practice by Coach David Alexander

ATTENTION:  Street Fight Bootcamp is a completely separate system and philosophy from my B.E.T. “Target Based” Self Defense System as seen on  Street Fight Bootcamp shows you how to win a street fight using the top 10 street fighting techniques from the best combatives self defense instructors from around the world.  My B.E.T. “Target Based” Self Defense System teaches someone how to end a violent attack (murder/rape) in seconds using whatever means necessary.  Use at your own risk.  These videos are for entertainment purposes only.  Know your states/countries self defense laws!

Power.  Elbow to the solar plexus.  Practice driving your elbow into BOB’s solar plexus.  If you go deep enough you will effect the liver and gall bladder.  This will take your attackers breath and might cause vomiting.  Coach David Alexander (Self Defense Expert)